HOW ALIVE IS YOUR SPIRIT AT WORK?
STEP 1: Using a 1 to 5 scale (1=never, 3=sometimes, 5=always) indicate the number that best describes the extent to which you apply the practice indicated. For best results be totally candid and if you are undecided between two numbers, select the lower one. Try to reflect what is actually true for you rather than the "right" answers.